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By The Wakaii Team

Unveiling The Adult's Relationship with Plushies

In the world of plushies, age is just a number.

Today, we're diving headfirst into a topic that's been tickling our curiosity: Is it normal for adults to have plushies?

We're not just talking about having them displayed on a shelf, but actually sleeping with them, cuddling them, and yes, even sharing our deepest secrets with them. 

You're Not Alone

Before we go any further, let's address the elephant in the room.

If you're an adult who treasures a plushie, guess what? You're part of a pretty big club!

According to a 2018 study, a staggering 43% of adults in the US still cozy up with their childhood stuffed animal.

That's nearly half of us who haven't let go of our cherished fuzzy companions.

So, if you've ever found yourself wondering, "Is it weird for adults to have stuffed animals?" rest assured, it's far from weird!

man hugging plushie

Adults With Plushies Psychology

So, what's the deal? Why do some adults still sleep with stuffed animals?

The answer lies in the realm of psychology.

Plushies are known as "transitional objects." These are items that we, as kids, clung to for a sense of safety and security, particularly when we were away from our parents or caregivers.

As we transition into adulthood, these plushies can continue to offer a comforting presence. They can help us navigate through stress and anxiety, and even promote better sleep.

So if you've ever found yourself asking, "Why am I so attached to my plushies?" it's because they've been your silent, steadfast companions through life's ups and downs!

woman sleeping with teddy bear

The Plus Side of Plushies: Benefits for Adults

Now that we've established the psychological connection, let's delve into the benefits of adults with plushies.

Beyond the comfort and security they provide, plushies can also serve as a tangible link to a simpler, more secure time.

This is particularly true for those of us who frequently move or travel.

Having a plushie can make us feel like we're carrying a piece of home with us, a constant in the midst of change.

2) Plushies as Stress Busters

One of the key benefits of having a plushie as an adult is its role as a stress buster.

In times of anxiety or distress, a plushie can provide a sense of calm and comfort.

It's a non-judgmental companion that's always there, ready to offer a cuddly hug when you need it the most.

3) Plushies and Sleep

Another significant benefit is the role plushies play in promoting sleep.

Many adults find that cuddling a stuffed animal helps them fall asleep faster and have a more restful night.

The soft, comforting presence of a plushie can make the bed feel less empty and more inviting.

4) Plushies and Emotional Health

Plushies can also play a role in supporting emotional health.

For some adults, plushies can serve as an emotional outlet, a confidante to share thoughts and feelings with.

While it might sound unusual, this practice can be therapeutic, helping to process emotions and reduce feelings of loneliness.

In fact, according to a study from 2016, college students who were lucky enough to hold a stuffed animal during group therapy were actually way better at calming themselves down.

And guess what else? Just giving a good old hug, especially to our plushie pals, has been linked to kicking stress to the curb. Now, isn't that something?

5) Plushies as Ice Breakers

Believe it or not, having a plushie can actually serve as a great conversation starter and an ice breaker.

Whether it's a casual chat with a friend or a more serious discussion with a partner, a plushie can help lighten the mood and make conversations more comfortable and enjoyable.

6) Plushies as Symbols of Self-expression

Plushies can also be a form of self-expression.

The type of plushie you choose, whether it's a cute panda, a fierce dragon, or a mythical unicorn, can say a lot about your personality and interests.

It's a fun and unique way to express your individuality and share a bit of who you are with the world.

7) Plushies as Memory Keepers

Last but not least, plushies can serve as memory keepers.

They can hold significant sentimental value, especially if they've been with you through various stages of your life.

They can be a comforting reminder of your childhood, a memento of a special event, or a cherished gift from a loved one.

When Plushie Love Might Be a Problem

While having a plushie as an adult is generally harmless and even beneficial, there can be instances when it might become a problem.

It's important to remember that while plushies can provide comfort and security, they shouldn't replace human connections or interfere with your daily life.

1) Plushies and Relationships

One potential issue can arise if your attachment to your plushie starts to impact your relationships.

For instance, if you find yourself turning to your teddy bear for emotional support rather than your partner, it could be a sign that something's amiss in your relationship.

2) Plushies and Social Life

Another red flag could be if your attachment to your plushie is limiting your social experiences.

If you're avoiding bringing home partners or friends because you're worried about confessing up about your plushie love, it might be time to reassess your attachment.

3) Plushies and Work Life

Finally, if your plushie is starting to interfere with your work or daily responsibilities, it's usually a sign of a deeper issue that needs to be addressed.

While it's perfectly okay to have a plushie for comfort, it shouldn't hinder your ability to fulfill your responsibilities.

How to Part Ways with Your Plushie (If You Want To)

If you've reached a point where you feel it's time to let go of your plushie, remember, it's okay.

It's a personal decision and one that should be made at your own pace.

Here are a few steps to help you through the process:

1) Assess Your Relationship

Before you decide to part ways with your plushie, take some time to assess your relationship with it.

Understand what it means to you and what it would mean for you if you stopped sleeping with it.

2) Acknowledge Your Feelings

It's important to acknowledge your feelings and understand what will happen once you let go.

Will you feel a loss? Will you be more stressed out?

Try to understand these factors and make peace with your decision.

3) Take It Slow

You don't necessarily need to quit cold turkey.

You can start by keeping your plushie within reach, say on a shelf or your desk, and gradually reduce the time you spend with it.

Remember, whether you choose to keep your plushie or part ways with it, what matters most is your comfort and happiness.

After all, we're all just trying to navigate this journey called life, and if a plushie makes that journey a little bit easier, then why not?


Alright, folks! We've had quite the journey exploring the world of adults and their plushies.

We've learned that it's perfectly normal to have a plushie as an adult, with almost 43% of adults in the US still sleeping with their childhood stuffed animal. 

We also discovered the many benefits of having a plushie, from being a great stress buster, a sleep aid, to even serving as a form of self-expression and a memory keeper.

However, we also touched on when plushie love might become a problem, such as when it starts to impact relationships, social life, or work life.

But remember, whether you choose to keep your plushie or part ways with it, what matters most is your comfort and happiness. 

If you're looking to add a new plushie to your collection or just starting out, be sure to check out our plushies collection at Wakaii. We've got a wide range of adorable and high-quality plushies that are sure to bring a smile to your face!

And don't forget, if you want to stay updated on all things plushie and get a sweet 15% off your next order, consider subscribing to our newsletter.

Before you dash off, we'd love to hear about your own plushie adventures!

Your story could be just the thing that helps someone else understand their own plushie love. So don't be shy, share away in the comments below!


Is it common for adults to have plushies?

Yes, it's more common than you might think. Many adults find comfort, nostalgia, or even a form of self-expression in plushies.

Are there psychological benefits to adults having plushies?

Indeed, plushies can have several psychological benefits for adults. They can serve as stress relievers, sleep aids, reminders of simpler times, or symbols of self-expression. Some people also use them as ice breakers in social situations.

When can having plushies become a problem?

While plushies can provide comfort and joy, they may become problematic if they interfere with your relationships, social life, or professional life. It's all about balance and ensuring that your attachment to plushies doesn't prevent you from engaging with the world around you.

How can I part ways with my plushies if I feel it's time?

Parting ways with plushies, like parting with anything sentimental, should be a gradual process. First, assess your relationship with your plushies. Acknowledge your feelings, and then take it slow. You don't have to get rid of all your plushies at once; start with the ones you feel least attached to.


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